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Systemic Family Constellations and Mental Health: Addressing Anxiety, Depression, and More

Woman showing two sides of her head, one healthy and one depressed, symbolizing the impact of mental health on overall well-being

Mental health challenges such as anxiety, depression, and other emotional disorders are increasingly common in today’s fast-paced world. While traditional therapeutic approaches like cognitive-behavioral therapy (CBT) and medication can be effective, they often focus on the individual without addressing the broader context of family dynamics and inherited emotional patterns. Systemic family constellations offer a unique […]