The Child Who Became Responsible Too Soon: Family Systems & Invisible Loyalties
Why You Were Chosen to Be the Family Caretaker (And How to Finally Put That Role Down) In every family system, there are visible roles and invisible agreements. Some children become the achievers, some the rebels, some the peacemakers. And some—perhaps you—become the responsible one. Not because you chose it. Not because you were naturally better […]
Breaking Family Patterns: A Deep Dive into Family Constellation Therapy
How Hidden Family Dynamics Shape Our Lives In a quiet therapy room in Dublin, Sarah watches as strangers represent her family members, revealing a pattern that has influenced three generations of relationships. This is Family Constellation Therapy, a powerful approach gaining recognition across Ireland for its ability to uncover and heal deep-seated family patterns. Understanding […]
Family Constellation Therapy: Healing Trauma Through Ancestral Insights
Childhood trauma can cast long shadows over an individual’s life, affecting their mental health, relationships, and self-esteem. Traditional therapeutic approaches often focus on the individual’s experiences. However, Family Constellation Therapy offers a unique and profound method for addressing such traumas by exploring and healing familial and ancestral patterns. This blog delves into how Family Constellation […]
