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Inner Child Healing: Reconnecting with Yourself

Little girl running freely in an open field, symbolizing the joy and innocence of the inner child.

Our inner child is the part of us that carries the memories, emotions, and experiences of our younger selves. While it often holds the joy, wonder, and creativity of childhood, it can also carry wounds from unmet needs, trauma, or painful experiences. These unresolved emotions can influence how we navigate relationships, handle challenges, and view […]