Breaking Generational Trauma: How to Be the Cycle Breaker in Your Family
The deepest honouring is not carrying their pain. It is letting them keep their fate while you step into yours. By Abi Beri | Family Constellation Facilitator, Dublin & Online [Reading time: 14 minutes] Someone in every lineage has to be the one who says: this stops here. The patterns that have repeated for generations. […]
Breaking Silence: How to Heal from What Your Family Never Talked About
Introduction: The Things Nobody Said Every family has them – the subjects that make the room go quiet, the topics that cause a subtle shift in energy, the truths everyone knows but nobody names. Perhaps it’s addiction called “stress.” Mental illness labeled “having a hard time.” Affairs that reorganized the entire family but were never […]