Honoring What Was Carried: How Family Constellation Therapy Ends Generational Pain
Have you ever wondered why certain patterns keep repeating in your life, even though you’ve tried everything to change them? Why you feel anxious in ways your life circumstances don’t quite explain? Why you carry grief that doesn’t seem to be entirely yours? The answer might lie not in your own life story, but in […]
Healing Through the Heart: Resolving Generational Patterns with Family Constellations
The Body and Heart Remember: Healing Relationships Through the Somatic Approach to Family Constellations When a relationship feels broken, we often search for solutions through conversation, analysis, or even distance. Yet the path to healing sometimes lies not in what we think or say, but in what we feel—in the wisdom of the body and […]