Emigration’s Long Shadow: Healing Separation Trauma Through Family Constellations

Few experiences have shaped Irish family systems more profoundly than emigration. From the mass departures during the Great Famine to the economic migrations of the 1950s and 1980s, the pattern of leaving and being left behind has created ripples through generations of Irish families. These separations—often made with hope for a better future—also carried deep […]
Breaking Family Patterns: A Deep Dive into Family Constellation Therapy

How Hidden Family Dynamics Shape Our Lives In a quiet therapy room in Dublin, Sarah watches as strangers represent her family members, revealing a pattern that has influenced three generations of relationships. This is Family Constellation Therapy, a powerful approach gaining recognition across Ireland for its ability to uncover and heal deep-seated family patterns. Understanding […]