family_logo

Family Constellation Therapy vs. Traditional Counselling: Understanding the Key Differences

Family constellation figurines arranged in a therapy session, representing familial relationships and dynamics.

When it comes to emotional healing, self-discovery, and breaking patterns, there are countless therapeutic approaches available. Two powerful yet distinct methods are Family Constellation Therapy (FCT) and Traditional Counselling. While both offer pathways to healing, they differ significantly in their approach, focus, and process. If you’re wondering whether Family Constellation Therapy or Traditional Counselling is […]