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Are You Carrying Emotional Burdens That Aren’t Yours? A Guide to Family Healing

Woman sitting peacefully in a meadow, wrapped in a patterned shawl, with eyes closed in reflection

How to recognize inherited family patterns and reclaim your emotional energy The Hidden Weight We Carry Have you ever felt overwhelmed by emotions that seem too big for your actual life circumstances? Do you find yourself worrying about things that logically aren’t your responsibility, or feeling guilty for being happy when your family has struggled? […]