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Top 10 Ways to Protect Your Energy: A Guide to Emotional and Energetic Wellness

A bowl filled with protective crystals, symbolising energy healing and emotional balance.

In today’s fast-paced and often chaotic world, protecting your energy is more important than ever. Our energy field—also known as our aura—plays a vital role in how we feel emotionally, mentally, and physically. When we allow our energy to be drained or impacted by external forces, it can leave us feeling exhausted, overwhelmed, and disconnected. […]