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10 Transformational Benefits of Family Constellation Therapy: Healing at the Root Level

Figurines used in a Family Constellation Therapy session, representing ancestral healing and systemic dynamics

Many of the challenges we face in life—whether emotional, relational, or even physical—often have deep-rooted origins within our family system. Without realising it, we may be carrying the burdens of our ancestors, repeating patterns from past generations, or feeling the weight of unresolved emotions that do not fully belong to us. Family Constellation Therapy is […]

Understanding Family Constellation Therapy: A Beginner’s Guide

Set of Family Constellation figurines used in therapy to represent family dynamics and relationships

Family Constellation Therapy is a therapeutic approach designed to help individuals heal from the invisible effects of family dynamics and ancestral influences. Developed by Bert Hellinger, this method focuses on uncovering and resolving deep-seated issues within the family system. Orders of Love Central to Family Constellation Therapy are the “Orders of Love.” These principles ensure […]